Don’t let Thanksgiving ruin your hard work: Here are your Thanksgiving day diet survival guide

Thanksgiving is a time for family, eating and drinking. Let’s be honest here.

It’s also a time when fitness enthusiasts like yourself start to worry about the damage such a feast could have on your progress.

Is there something you can do to minimize damage? Should you employ one of the pre-thanksgiving diet tricks you’ve been hearing about?

Here’s what to do…

Diet Tips & Tricks for Thanksgiving

By Fitmo Coach Mitch Heaslip. Mitch is going to get you into the best shape of your life! Mitch has developed solid methods that work for both men and women in losing weight and building muscle. With his very flexible approach, Mitch can tailor his methods to anyone. When it comes to building strength, muscle, and losing fat, his approach is second to none! Learn more about Mitch, and working with him via the Fitmo app here.

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