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Tag: health

How a Health Coach Overcomes Exhaustion During the Holidays

On January 4, 2021
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4 Essential Hacks Health Coaches Know

On December 18, 2020
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3 Ways to Optimize Health

On November 3, 2020
  • Lifestyle

By Mikkie Mills While humans have become fit as a necessity for much of their history, modern health and fitnessRead More

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What a Weight Loss Plateau Might be Telling You

On April 4, 2016
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Chocolate Cravings? The Science Behind Your Food Cravings

On February 14, 2016
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What a Weight Loss Plateau Might be Telling You

On January 29, 2016
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The Results Personal Trainers Want You To See

On January 19, 2016
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How a Health Coach Plans on Getting Back on Track

On January 7, 2016
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Holistic Health Winter Skin Care Tips

On December 7, 2015
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Weight Loss Coach Justine’s Top 10 Tips to Staying Fit

On December 7, 2015
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