Why our online coaching experience really works!
Scientifically validated results
21% less stress, 25% fewer burn-outs and 17% more engagement.
Drives sustainable behaviour change
The most cost-effective way to drive behaviour change that truly lasts.
You only pay for active users
We aim to drive value, this means that you only pay for engaged users.
Finally insight into an ROI
Finally, a measurable vitality programme. Spot new trends and understand your ROI better.
Easy to implement. Easier to manage
Our Coaching-As-A-Service solution fits right into your existing vitality programme.
91% retention after 30 days of use
Fitmo scores 300% higher than market standards when it comes to keeping employees engaged.
TRUSTED BY MANY AMAZING COMPANIES
This is what your employees can expect.

1. Pick a coach from the marketplace
Our carefully curated health coaches are all thoroughly trained to be the best online coaches. Employees have the ability to select their preferred coaching time, health goal, and coach to ensure that they get the best match.

2. Do your intake
The second step is to set up a video call with their coach to get to know one another, discuss challenges and set the action plan. Employees also fill out a vitality questionnaire that the coach evaluates and keeps as a reference.

3. Get 100% personalised support
During coaching, employees have access to a fully personalised schedule and support from their coach. They can ask questions via text message or video chat, complete activities that their coach adds to their schedule, and track their progress.

4. See lasting results
Opposed to most offerings, Fitmo focusses on lasting behaviour change. Gym memberships, management training, all help to build awareness but they – in most cases – do not change behaviour. Fitmo does by offering an intensive, one-on-one, 6-month program.
The implementation & workflow management
1. Internal communication


2. Signup management
3. Coaching & Measurability


Backed by extensive research from leading universities and experts.
Just Carry On
Your Fitmo coach will work with you to discuss which diet/ exercise fits best in your life. Nothing is imposed. I also liked my coach showed me that not everything is ruined if you don’t stick to the plan, for a few days. Just continue where you left off until it becomes a habit.
Manon B.
A Must
I have been working with my coach for half a year now and can say that it is bearing fruit. My weight goes down, and I feel a lot fitter. In short: for me, Fitmo is a must!
Harry S.
No time like the present.
Why not have a look at our pricing plans? You can have this sorted in minutes.