Online lifestyle coaching to help you change your life for good.
Fitmo is a health coaching platform where you can find and connect with real human coaches highly motivated to help you live a happy and healthy life.
Pick a coach
Download the Fitmo app, browse the available coaches on the Fitmo marketplace who match your specific goals and needs and invite them to a free intake call.
Get bespoke help
Once you’ve found a coach you ‘click’ with you will receive 100% personalised support. Connect your sensors, get a 100% personalised program and off you go.
It’s not easy to get or stay healthy. Much like any other skill, it takes blood, sweat and tears. With professional help you increase your chances of getting there sooner.
Need a bit of help?
The human body is the most complex system known to man, and it comes without a manual. We could all use a bit of help to better understand it from time to time.
Users ❤️ Fitmo
In contrast to other health and lifestyle apps, Fitmo shows three times higher engagement levels compared to market standards. Why? Real human coaches!
Whether you want to lose weight, learn to eat healthier, reduce stress or find balance in life, your Fitmo coach will help you reach your goal, once and for all.
Just Carry On
Your Fitmo coach will work with you to discuss which diet/ exercise fits best in your life. Nothing is imposed. What I also liked: my coach showed me that not everything is ruined if you don’t stick to the plan. for a few days. Just continue where you left off until it becomes a habit.
I have been working with my coach for half a year now and can say that it is bearing fruit. My weight goes down and I feel a lot fitter. In short: for me, Fitmo is a must!
A happy healthy life.
No matter what phase you are in.
We get it, life can be challenging. Anyone who says it isn’t is lying. If you desire to make change, however you lack the knowledge or the required discipline, then look no further. Our Fitmo coaches make a living to help people like yourself achieve their goals.
Programs for every individual’s needs.
Developed in collaboration with leading universities and experts, our coaching methodology can be adapted to each individual’s needs. Whether you’re focused on fitness or needing support with your health, we’re here to help.
Support whenever you need it.
We understand it can be difficult to make long-lasting changes. Your coach is available through the app 24/7 – you can get support and motivation at any time you need.
Backed by extensive research from leading universities and experts.
Online coaching is proven to be just as effective as in-person therapy.
75% of participants successfully lost weight with app-based coaching intervention.
High blood pressure
49% of participants improved by and entire hypertensive stage.
Take charge of your health today.
If you’re not part of a sponsored employee-plan via your employer, no problem. You can still join Fitmo and after your 7-day free trial choose to pay for it yourself via the app. Pricing depends on the coach you choose and you can cancel at any time.
Do you avoid certain foods for health reasons, ethical reasons, or due to food allergies and sensitivities? When your diet..